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Finding happiness doesn’t have to be difficult, but it is something that you have to consciously work on and be aware of.
Our world is full of quick fixes. We seem to want instant results and fast solutions to any problem that comes our way. While this seems like a great way to live, it can create a stressful life when things, such as happiness, won’t come so quickly. Happiness is an emotion that doesn’t always have a quick fix, due to the many variables involved with each of us as individuals having a different definition of happiness.
And truth be told, there isn’t just one way of being happy. Happiness means something totally different to everyone and each person has to venture and find their own path. The good news? If it’s happiness that you’re out to see, it’s happiness that you’re bound to find.
Simply open up your mind and eyes and take a look at how easy and simple true and pure happiness can be!
5 Hacks to Instantly Finding Happiness
Yes, it’s true we all define being happy differently, but one thing that holds true across the board is that you can practice a few hacks to instantly feel happy no matter how you define that wonderful feeling. These hacks can help you have a better day, today!
Put on Red Lipstick
For some reason, studies have shown that red lipstick is shown to have a quick fix to your unhappy day. Wearing red lipstick shows confidence and helps you smile more when you look in the mirror. Before you accuse me of being crazy, try it and see!
Spend Time with Smilers
It’s so true that we are the company we keep. Try to hang out with people who smile a lot. This will naturally help boost your happiness instantly. It’s amazing how happy we can feel when we’re around happy people who are constantly smiling.
Smell Something Citrus
It’s true the smell of citrus makes your sense go wild and your happiness instantly boost. Have you ever tried to eat an orange for a snack only to find out you were smiling part way through finishing that orange? That’s exactly what citrus does, it gives you a boost of instant happiness.
Listen to Music
Whatever music makes your soul happy, blast it out like crazy! Music has been shown to make people instantly happy no matter what their favorite genre is. If the beat makes you smile, and feel good, then blast it for a half hour and watch how you instantly feel happy.
Stand up Straight
Lastly, this hack to instantly feel happy is all about how you present yourself. Stand up tall and sit up straight, practicing good posture helps instantly make you feel happy. I’m not quite sure why this works, but perhaps it has something to do with feeling more confident.
These 5 hacks to instantly feel happy are super simple and easy enough for anyone to do at any point in their day. Pick one or two off this list to try right now and watch as you instantly start to feel happiness take over your entire being.
And heck, who says you have to start there? You have the power to create your own happiness every single day. The more that you can do things that make you smile, the more the happiness will continue to flow! Don’t set your standards against anyone else. Be you and be strong!
You do you and let those positive vibes flow, friend! You’ll be amazed at how your outlook on EVERYTHING can change with just a few simple hacks!